Meet the owners
Thank you for checking out Flex Meal Prep. My name is Don and my wife is Tera. Tera has been in the food industry for 20 + years and knows what it takes to prepare delicious food. She first started with cooking comfort food and of course over time I started gaining weight and was on the verge of developing metabolic diseases. I knew we had to make a change. This is when we decided to cook healthier meals for our family. My weight started dropping, my energy levels increased and I moved into the heathy zone on the metabolic chart. We then took it to the next level and started meal prepping. This was a game changer. Once we started meal prepping it was easy to eat healthy food, especially at work. I would take my meal prep to work every day and while my colleagues were going to fast food for lunch, I already had my lunch ready to go. I re heated my meal for 2 minutes in the microwave saving time and money from going to fast food or overpriced restaurants.