How it Works

Place Order

Select as many meals as you would like, no minimums! The new menu rotates weekly to provide a variety of fresh, healthy meal options. Orders must be submitted by Sunday at 8PM for Wednesday pickup and delivery.


Our staff will carefully prepare and package all of your meals. Everything will be kept fresh and cold on its way to you.

Pick up / Delivery

Pick up at Flex Fitness & Meal Prep or have it delivered to your front door (in the Fort Wayne and Bluffton areas).

Heat it & Eat it

Our meal containers are both microwavable and recyclable. In just minutes, enjoy restaurant-quality meals from the comfort of your own home. When you are finished, cleanup is a breeze!

Our Weekly Menu